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Zen Restore – Inspired Peak
June 11, 2023 @ 1:30 pm – 2:30 pm
What is Zen Restore?
Enhance your mood, relieve stress, and shift your balance with a calming low-impact slow fusion of a restorative yoga flow. This mellow flow promotes relaxation with a focus on breathing and clearing the mind, muscle restoration through stretching, and a warm temperature to allow you to build a little heat and penetrate sore or stressed muscles. There are endless benefits to this form of yoga practice including the potential to detox the body and heal the muscles. This class is the definition of Zen!
When
Sundays at 1:30 pm
Where
3784 Rayford Rd.
Spring, TX 77386
United States
Sign-up via the app, website, or call the studio at 832-403-3352
https://inspiredpeakstudios.com/classes/