All events displayed are held in Central Standard Time.
Fall Equinox Sunset Yoga Sunset fall equinox yoga flow that includes time for meditation, reflection, and writing led by Lululemon Ambassador Jenn (with 2ns) Bourgeois. This is a free community event, but donations are welcome and will go towards yoga supplies for underserved communities. Thursday, September 22 @ 6:45 PM Location The Westin at the […]
Breathe & Read is a book club that meets each month with the intention to amplify Black voices in literature through conversation while integrating movement and breath. Each free, in-person class will include a 15-20 minute gentle yoga session followed by a 40-minute discussion about a book or other form of literature. All levels of […]
Did you start the semester off with a bang but have since lost steam? Do you need to reset your wellness routine? If so, the “Wellness Reset” is a free, mid-semester virtual retreat designed to provide students with a space for reflection & rejuvenation in the midst of the school year. Each session will offer […]
Whether you’re training for a half-marathon, pushing weights, or stuck behind a desk all day, Y6 Restore yoga classes are for you. These yoga classes emphasize floor postures to stretch, open and release the major muscle groups of the entire body. Students who take this yoga class regularly report fewer injuries, improved sleep, and reduced […]
Breathe & Read is a book club that meets each month with the intention to amplify Black voices in literature through conversation while integrating movement and breath. Each free, in-person class will include a 15-20 minute gentle yoga session followed by a 40-minute discussion about a book or other form of literature. All levels of […]
Sunset Yoga and Sound Bath that includes time for meditation, reflection, and writing led by lululemon Ambassador Jenn (with 2ns) Bourgeois. This is a free community event, but donations are welcome and will go towards yoga supplies for underserved communities. Tuesday October 25 @ 6:45 PM Location Market Street – The Woodlands 9595 Six Pines […]
Breathe & Read is a book club that meets each month with the intention to amplify Black voices in literature through conversation while integrating movement and breath. Each free, in-person class will include a 15-20 minute gentle yoga session followed by a 40-minute discussion about a book or other form of literature. All levels of […]
Breathe & Read is a book club that meets each month with the intention to amplify Black voices in literature through conversation while integrating movement and breath. Each free, in-person class will include a 15-20 minute gentle yoga session followed by a 40-minute discussion about a book or other form of literature. All levels of […]
What is Zen Restore? Enhance your mood, relieve stress, and shift your balance with a calming low-impact slow fusion of a restorative yoga flow. This mellow flow promotes relaxation with a focus on breathing and clearing the mind, muscle restoration through stretching, and a warm temperature to allow you to build a little heat and […]
Join Jenn every Saturday at 9 am for the best and only rooftop yoga class in The Woodlands! Now open to the public, the class will be offered for hotel guests ($25) and non-hotel guests ($30). To reserve your spot, please call the hotel at 281-419-4300 or use this link: https://www.eventbrite.com/e/367814572287
Join Jenn every Saturday at 9 am for the best and only rooftop yoga class in The Woodlands! Now open to the public, the class will be offered for hotel guests ($25) and non-hotel guests ($30). To reserve your spot, please call the hotel at 281-419-4300 or use this link: https://www.eventbrite.com/e/367814572287
What is Zen Restore? Enhance your mood, relieve stress, and shift your balance with a calming low-impact slow fusion of a restorative yoga flow. This mellow flow promotes relaxation with a focus on breathing and clearing the mind, muscle restoration through stretching, and a warm temperature to allow you to build a little heat and […]
