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YOGA AND WELLNESS

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Breathe & Read Book Club

Lone Star College 9191 Barker Cypress Road, Cypress

Breathe & Read is a book club that meets each month with the intention to amplify Black voices in literature through conversation while integrating movement and breath. Each free, in-person class will include a 15-20 minute gentle yoga session followed by a 40-minute discussion about a book or other form of literature. All levels of […]

Free

Sunset Yoga and Sound Bath

Market Street – The Woodlands 9595 Six Pines Dr, The Woodlands

Sunset Yoga and Sound Bath that includes time for meditation, reflection, and writing led by lululemon Ambassador Jenn (with 2ns) Bourgeois. This is a free community event, but donations are welcome and will go towards yoga supplies for underserved communities. Tuesday October 25 @ 6:45 PM Location Market Street – The Woodlands 9595 Six Pines […]